It is recommended to choose a larger size. 5000+ BREATHABLER MESH HOLE DESIGN: The Waist Trainer Corset is made of imported natural latex. It will works for LONG TORSO. Latex Mesh Hole design ensure this women waist trainer is breathable and cotton lining make it could absorb sweat when you taking exercise. it's the best partner for Summer sports or everyday Wear. ( IF YOU ARE NEW TO WAIST TRAINER. WE SUGGEST TO CHOOSE A LARGER SIZE. BEGAIN FORM THE EASY SIZE ) UPGRADED WOMEN NATURAL LATEX WAIST TRAINER : Upgraded 4 hook-and-eye closure design allow you to adjust size as necessary and make you slim and beautiful 9 Spiral steel boned for waist support and keep you in best posture which is flexible and durable. as soft as plastic bones. can bend easily but recover quickly to origin If you worried about steel boned or not. you can test it with a magnet. Fastening: Hook and Eye WAIST TRAINER FOR WEIGHT LOSS : High compression durable latex will give you a high resistance to slim curve. It helps to reduce 3-5 inches in waist when you wear it. The design of this waist shaper is to wear it while exercising and help burn more fat in your stomach area by basically making you sweat as if you had sauna around your belly. and help you loss weight. expel toxins and create an hourglass figure. FUNCTIONAL CORSETS SHAPEWEAR: Our waist trimmer belt corsets also smooths your post baby tummy flab and love handles. seamless smooths surface can be hidden under clothes or dress.you can wear it on any occasion you want look more slimmer. Ideal for providing compression and support for after pregnancy. postpartum recovery or post abdominal surgery. c section.lose weight. yoga sports workout. working. abdominal strains and weakness.tummy control trainer. 100% SATISFIED SERVICE: If you are not satisfied with this product. please feel free to contact us first. Your voice is vital for us. We will do our best to meet your request.return or refund is available. Your satisfaction is our first priority