2 OUTSIDE POCKETS & 1 INNER POCKET: A hidden inside hip pocket for your small items (keys, cards etc.) and 2 outside pockets for your larger essentials (cell phone, iPhone etc.) Yoga pants help you to carry your things comfortably with you, during yoga, jogging and workouts as well all kinds of outdoor activities - without any stress.HIGH HIP AND ABDOMINAL CONTROL: Designed with an extended waist band for better abdominal control and unique compression technology for better blood circulation and less muscular fatigue. Belly and buttocks - yoga pants help you keep everything in place while you are active. Streamlined look guaranteed !.Opaque fabric: Four-way stretch material absorbs sweat and sweat, offers good support and coverage, a cool, smooth feel. Designed for your ultimate workout comfort, so you can bend, crouch, stretch, or do whatever you want.Perfect for yoga, sports, fitness, running, any type of training or everyday use.