SIZE CHART:XS: waist 48cm, length 29.7cm, hips 72cmS: waist 54cm, length 31cm, hips 78cmM: waist 58cm, length 32.5cm, hips 82cmL: waist 62cm, length 34cm, hips 86cmXL: waist 68cm, length35.4cm, hips 92cmXXL: waist 74cm, length 36.7cm, hips 98cmMaterial: Nylon + SpandexElastic closurePremium&Comfortable Material- Non see-through, moisture wicking, quick-dry,breathable. No deforming even after washes.Two Side Pocket- There are 2 pockets so that you can put your phone in there. If you like listening music when you are walking or running, these 2 pockets will keep your phone or ipod well.Keep Perfect Shape- High-waisted style with tummy control design. Wide waistband contours body curves and streamlines shape. Help to promote yoga shorts both compression and support.Fit For Most Occasions - Our Running shorts combine fashion,function,and of the highest quality, prefect for yoga, exercise, fitness, pilates, running, or any type of exercise or fitness-related activities. Notice: Please check the Shorts size information in the description below before ordering.