Item Type: Anxiety NecklaceMaterial: SteelSize:Pendant Length: Approx. 4.4cm / 1.7inChain Length: Approx. 60cm / 23.6in1¡¢CALM DOWN: Conscious, controlled breathing exercises have been shown to be one of the ways to calm down, relax, and release negative energy and emotions. 2¡¢BREATHING TRAINING: Breathing pendant may help you to reduce stress, relieve anxiety, prevent burnout, loosen up muscles, slow down your heart rate, and help increase lung volume. 3¡¢STRESS RELIEF: Wearing our breathing necklace serves as a constant reminder to take deeper, fuller, more intentional breaths throughout your day which naturally relieves anxiety and stress. 4¡¢FOR ANY SCENES: With our breathing necklace, it is easy to practice mindful breathing anywhere you go: at home, at work, on the beach, meditating, at school, traveling in an airplane, stuck in traffic. 5¡¢STEEL: Crafted from the high polish, high gradesteel so it does not lose its shine or finish. The pendant itself is 4.4cm long, and the necklace is 60cm long.1 x Anxiety Necklace