VERSATILE: Body shaper helps to smooth your abdomen and create an hourglass figure.reduce waistline, support your back, improve posture, postpartum recovery.It can be used in gyms, offices, and yoga studios.It is well hidden in our clothes and will not be noticed.Fastening: Hook and LoopIn order to keep it in best condition, please follow theseinstructions :1.Recommend wash the bandage wrap after every use.2.Hand wash with weakly alkaline water and hang it in a cool placeto dry;3.Don"t expose to the sun, twist, iron dry, wring, tumble dry ormachine wash.Color: BlackSize: 3 M / 9.84 feet4 M / 13.12 feet5M /16.40 feet6M/19.68feetPackage Contents: 1 X Waist TrainerAbout Shipping: All items will be shipped within 3 business days after the payment is received. Most times you will receive them within 8-12 days then. The specific delivery time is depend on circumstances.Any questions, please feel free to contact usDuring the shopping process, if you have any questions, please feel free to consult us, we will reply you within 24 hours, wish you a happy shoppingThanks comptiable with your cooperation and we'll make you feel satisfied.