cotton Hand wash only Ideal for short torsos and normal torso lengths. Choose a bodice size that is 3"-4" smaller than your natural waistline. Designed for Heavy Duty - 24 Double Steel Under Bust Corset for Absolute Heavy Duty Waist Training WAIST TRAINING - This waist training corset is designed for intensive waist training, abdominal control and hourglass shaped waist slimming. The compression is done around your waist and abdomen. It's a great option if you're thinking about postpartum recovery. BACK FIX AND SUPPORT - Heavy-duty steel frame provides strong support for your lower back, midsection, and lower back, helping to correct your posture if you wear it during work You will receive: a white tunic in size XXXL