1. The gym duffle bag size appro: 21inch x 10inch x 10inch dimensions and appropriately sized 40L capacity .the tactical duffel features a dedicated compartment , can hold fitness equipment, workout gear, clothes, shoes, basketballs and other items needed for sports and travel.2.The gym duffle bag is made from 900D polyester material, Resistant and tough and our Special coating makes our training duffle bag both water resistant and scratch proof.It can be used as a tactical bag, workout bag, travel bag, Workout bag, gym bag for men and women.3.The duffel can be carried in 3 different ways and stored in gym lockers with ease. the shoulder strap is detachable. multiple dedicated and hidden compartments allow you to be organised for whatever the day throws at you.