Meditation And Mindfulness Pendant With Multiple Color Matching Adjustments For Breath Relief Pressure Jewelry Stainless Steel NecklaceFeatures:The necklace for careful breathing is made of highly polished stainless steel that rests gently on your sternum. safely on the skin and does not startHelps you reduce stress, reduce anxiety, burnout, muscles, slow down heart rate and increase capacity. Proper breathing leads to better health This breathing machine helps you to achieve your and complete relaxation. Unisex and worn as fashion jewellery. Makes you more active, relaxed and focused throughout the day Practice slow breathing anytime and anywhere, no matter at home, office, at lunch or dinner, car, with friends, on a yoga mat, in the ,during meditation Inhale slowly through your nose for five seconds, hold the for seconds, then exhale for seconds. slow exhalation by breathing device your and body in a natural way Product Description:packing content:1*Decompression necklace