Features1. Main ingredients: water, collagen, cartilage extract, chondroitin, vitamin K2, methylsulfonylmethane.2. Product efficacy: Bone and joint treatment. Net content: 30gDirections for use:1. First wash and dry your affected area.2. Apply an appropriate amount of Joint and Bone Therapy Cream to the affected area.3. Massage the cream into the skin until it is absorbed.4. Allow the cream to remain on the skin for at least 15 minutes.5. Repeat this process two to three times a day for best results.6. Make sure to wash your hands thoroughly after each useColour: WhiteSize: 4 x 4 x 4 cmWeight: 40gPackage includes: 1 x Joint Therapy CreamNote: Lighting and different monitors may cause the colour of the items in the pictures to be a little different from the real thing.The permissible error of measurement is +/- 1-3 cm.