Product: Maternity Belt. Material: Polyester. TAMANHO Details S: Suitable for abdominal circumference: 70-100cm M: Suitable for abdominal circumference: 80-110cm; L: Suitable for abdominal circumference: 9 -120cm; XL: Suitable for abdominal circumference: 100-130cm; XXL: Suitable for abdominal circumference: 110- 140cm. How to use: 1. Wrap the tummy control belt around your waist. Position the pad so that it is under the centevermelho and belly 2. Attach the waist strap to the pad, pull the two elastic sides until the desivermelho is under tension, then attach the closure to the belly pad. 3. Helps keep the support in place and prevents slipping Pull the top strap down over your belly and attach to the opposite side for more lift and support while supporting your back and knees. Package contains: 1 set of Maternity Belts.